AG1® | Benefits - How AG1 Supports Your Health Goals (2024)

How do I know if AG1 is right for me?

AG1 is designed for people looking to support their foundational nutrition needs for whole body health.

While we have a degree of individuality, all of our bodies are reliant on the same nutrient foundation to nourish the systems that power our health. AG1 is an easy, drinkable daily supplement that supports brain, gut, and immune health through a science-driven formula of vitamins, minerals, prebiotics, probiotics, stress adaptogens, mushrooms, superfoods, and digestive enzymes.*

AG1 is not intended for individuals under 18 or pregnant/nursing women.

When should I expect to see benefits?

While many factors influence the impact you may feel from AG1, including the consistency of your routine and your health prior to starting, most results from the ingredients in AG1 are experienced after 1 month to 3 months


In a single-arm study that assessed the self-perceived efficacy of AG1 in a group of 35 healthy adults ages 25-48 over 3 months, 97% of participants felt more energy and noticed less gas and bloating at 1 month. At 3 months, 94% of participants felt more calm, and 97% felt digestion improved. You can read more about what we studied and learned here.

What kind of benefits can I expect from taking AG1?

While many factors influence the impact you may feel from AG1, including the consistency of your routine and your health prior to starting, most results from the ingredients in AG1 are experienced after 1 month to 3 months


In a single-arm study that assessed the self-perceived efficacy of AG1 in a group of 35 healthy adults ages 25-48 over 3 months, 97% of participants felt more energy and noticed less gas and bloating at 1 month. At 3 months, 94% of participants felt more calm, and 97% felt digestion improved. You can read more about what we studied and learned here.

What does AG1 taste like?

The subtly sweet flavor of AG1 comes from the natural essence of pineapple core and vanilla bean, without added sugar or artificial sweeteners.

What makes AG1 different from other nutritional products?

AG1 is the original Foundational Nutrition drink. The science, quality and synergy behind the nutrition supplements in AG1 gives us the confidence to say AG1 is the most comprehensive daily Foundational Nutrition health habit you will come across, period. AG1 provides nutritional support across five critical areas of health: energy, immunity, gut health, hormonal support and longevity. Each of the 75 ingredients in AG1 were hand-selected and intentionally picked to provide the most bioavailable nutrients in a manner where each ingredient works in conjunction with the whole formula, while also optimizing its own function. Beyond the intention and research behind the formulation, AG1 is manufactured in a TGA-registered facility in New Zealand, with strict third-party analytical and microbiological testing at the highest quality standards. AG1 is certified for quality and safety by NSF International and is NSF Certified for Sport® meaning it does not contain any of the 270+ substances banned by professional sports organizations.

What products does AG1 replace?

One daily serving of AG1 eliminates the need for other supplements such as a multivitamin, probiotics, greens and superfood powders, vitamin B complex, and vitamin C tablets.

What measures do you take to ensure the quality of AG1?

We’ve spent over a decade in pursuit of creating the highest-quality Foundational Nutrition supplement. We think about quality through four considerations—research, sourcing, manufacturing, and testing. And at each step of the process we go above and beyond industry standards.

This includes relying on expert-led scientific research on AG1, sourcing ingredients for potency and purity, manufacturing at TGA-registered facilities, and testing for 950 contaminants, impurities and allergens. We verify our testing process with one of the most rigorous independent quality and safety certification programs, NSF Certified for Sport®.


You can read more about our quality standards and processes here.

How do I use AG1?

AG1 is a Foundational Nutrition supplement made powerfully simple and convenient.

While you can take AG1 at any time, we recommend taking AG1 first thing in the morning on an empty stomach for optimal absorption.

To use, add 8 to 10 ounces of cold water to a glass or your AG1 shaker bottle. You can adjust the amount of water-based on your taste preference. Then, add 1 scoop of AG1 powder. Shake or stir until fully blended. Drink and enjoy!

Don’t forget – your AG1 pouch must be stored in a refrigerator after opening.

AG1® | Benefits - How AG1 Supports Your Health Goals (2024)
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